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🥺🥺🥺
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160.1 lb
Lost so far: 21.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2022:
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772 kcal
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Fat: 51.02g | Prot: 23.36g | Carb: 52.05g.
Breakfast: Gekochtes Ei, Thomy Ketchup Weniger Zucker bei 80% Tomaten, Popp Veggie Fleischsalat, Bäcker Bachmeier Käsebrezen. more...
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gaining 1.5 lb a week
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