Weigh In record (no journal entry) for 11 January 2022
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111.3 lb
Lost so far: 16.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2022:
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480 kcal
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Fat: 8.11g | Prot: 51.64g | Carb: 61.22g.
Breakfast: Danone Yogur Light & Free, En Linea Cereal Sabor Frutal Kids. Lunch: Manzana Verde, Your Goal Protein Snack Rich Caramel, Danone Yogurt Light & Free, Jumbo Asado Carnicero , Ensalada de Lechuga con Verduras Variadas. more...
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losing 5.4 lb a week
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ami@banani's weight history
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