Weigh In record (no journal entry) for 11 January 2022
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110.0 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2022:
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1104 kcal
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Fat: 55.63g | Prot: 75.11g | Carb: 82.81g.
Breakfast: Hacendado +Proteínas Chocolate, Gelatelli High Protein Cookies & Cream, Hacendado Mermelada de Fresa 0% Azúcares Añadidos , Pascual Leche Entera, Gold Nutrition Total Whey, Hacendado Mantequilla de Cacahuete 100%, Hacendado Ricotta. Snacks/Other: Pascual Leche Entera. more...
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gaining 9.3 lb a week
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shnufi's weight history
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