Weigh In record (no journal entry) for 19 May 2014
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190.3 lb
Lost so far: 16.3 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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2535 kcal
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Activities & Exercise:
Gym - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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Melissa Essie's weight history
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