Weigh In record (no journal entry) for 19 May 2014
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211.6 lb
Lost so far: 14.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2014:
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1934 kcal
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Fat: 80.07g | Prot: 54.99g | Carb: 269.76g.
Breakfast: Winiary Majonez Dekoracyjny, Rama Olivio, Chleb Graham, Kiełbasa Drobiowa. Lunch: Marchewki, Czerwona Papryka, Banan, Jabłko, Gruszki. Dinner: Babka Piaskowa, Leczo. Snacks/Other: Zupa Grochowa. more...
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2802 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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gaining 15.4 lb a week
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