Suzeque's Journal, 18 May 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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432 kcal

Fat: 21.25g | Prot: 28.97g | Carb: 33.98g.   Dinner: Kraft Extra Sharp Cheddar Cheese, Kroger Grape Tomatoes, Cucumber (Peeled), Tyson Foods Breaded Chicken Breast Tenderloins, Cos or Romaine Lettuce. Snacks/Other: Orange Leaf Banana Frozen Yogurt, Orange Leaf Chocolate Frozen Yogurt. more...

1934 kcal

Activities & Exercise: Shopping - 2 hours and 30 minutes, Driving - 1 hour and 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...