rdy2lose's Journal, 04 April 2011

245.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

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1423 kcal

Fat: 61.25g | Prot: 83.24g | Carb: 142.78g.   Breakfast: international delight creamer, coffee , instant oatmeal-cinnamon roll . Lunch: Part Skim Mozzarella Cheese Strings, stewed tomatoes-canned del monte, portabella mushroom-monteray, tyson chicken breast. Dinner: sour cream , stewed tomatoes canned-delmonte, hamburger 85% lean, bagged lettuce, aztec taco salad shell. Snacks/Other: great value good health energy, bottled water, bottled water, bottled water, snapple raspberry tea, great value yogurt-peach, cranberry nut antioxidant, hard boiled egg. more...

2925 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...