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htcnex1
Journal
04 Apr 11
htcnex1's Journal, 04 April 2011
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Weigh In record (no journal entry) for 04 April 2011
153.0 lb
Lost so far:
15.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2011:
2282 kcal
Fat: 80.00g | Prot: 89.60g | Carb: 304.83g.
Breakfast:
udis gluten free bread, Chicken Breakfast Sausage (Uncooked), Hashbrowns, Poached Egg.
Lunch:
Raisin Bran, Organic Rice Drink Non-Dairy Beverage.
Dinner:
Sushi.
Snacks/Other:
Whole Wheat Sandwich Roll, White Turkey (Deli Cut Rotisserie), Mayonnaise, Swiss Cheese.
more...
1865 kcal
Activities & Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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htcnex1's weight history
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