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nach den ganzen Festtagen und süßkram ist das okay
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205.5 lb
Lost so far: 37.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2022:
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347 kcal
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Fat: 3.98g | Prot: 11.51g | Carb: 67.50g.
Breakfast: Mandarine, RUF Porridge Classic, Tee. more...
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gaining 1.0 lb a week
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elrinalbendottir's weight history
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