Weigh In record (no journal entry) for 04 April 2011
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2011:
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921 kcal
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Fat: 23.58g | Prot: 47.34g | Carb: 137.71g.
Breakfast: Toasted Oats Cereal, Lactose Free 2% Reduced Fat Milk. Lunch: Town House Flipsides Pretzel Crackers, Light Chicken Vegetable Rotini (Progresso). Dinner: Town House Flipsides Pretzel Crackers, Beef Vegetable Soup (Canned, Condensed). Snacks/Other: Light Nonfat Yogurt - Blueberry, Light Nonfat Yogurt - Strawberry Banana. more...
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2829 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Driving - 30 minutes, Sitting - 12 hours, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 30 minutes. more...
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gaining 2.1 lb a week
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paupey's weight history
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