Weigh In record (no journal entry) for 18 May 2014
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210.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2014:
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3030 kcal
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Fat: 156.29g | Prot: 109.61g | Carb: 116.75g.
Breakfast: Sausages By Amylu Smoked Andouille Chicken Sausage, Sweet Red Peppers , Spinach , Onions , Scrambled Egg , Cracker Barrel Extra Sharp Cheddar Cheese. Lunch: Cheddar Cheese, Bubba Burger Original Burger. Dinner: Cooked Kale (from Fresh), Bubba Burger Original Burger, Corona Corona Extra, Stella Artois Lager. Snacks/Other: Planters Deluxe Mixed Nuts, Skinny Pop Popcorn. more...
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4421 kcal
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Activities & Exercise:
Yard Work (gardening) - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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