Weigh In record (no journal entry) for 18 May 2014
|
244.5 lb
Lost so far: 0.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2014:
|
2500 kcal
|
Fat: 69.45g | Prot: 208.35g | Carb: 263.91g.
Breakfast: Juanita's Foods Menudito Menudo. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
froggprinc's weight history
|