Weigh In record (no journal entry) for 18 May 2014
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264.3 lb
Lost so far: 6.8 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2014:
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2191 kcal
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Fat: 104.75g | Prot: 55.31g | Carb: 264.18g.
Breakfast: Del Valle Suco de Uva Light. Lunch: Grapes, Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade), Ground Beef (90% Lean / 10% Fat), Mashed Potato (from Fresh), White Rice, Olive Oil, Cucumber (Peeled), Carrots, Tomatoes, Cooked Broccoli (Fat Not Added in Cooking), Lettuce. Dinner: Sweetus Snack Doce De Amendoim E Gergelim, Oranges, Bananas, Extra Virgin Olive Oil, D'aucy Mistura 4 Legumes. Snacks/Other: Mousse (Flavors Other Than Chocolate), Inspire Snack Multicereal Original, Häagen-Dazs Sorvete Chocolate Mid Night Cookies, Visconti Colomba Pascal Com Gotas Sabor Chocolate. more...
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gaining 0.9 lb a week
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edun999's weight history
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