Weigh In record (no journal entry) for 04 April 2011
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227.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1958 kcal
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Fat: 69.28g | Prot: 64.89g | Carb: 280.06g.
Breakfast: oatmeal, grapes, skim milk, Organic Oats & Honey Granola Cereal. Lunch: kar's sweet and salty, potato, corned beef, popcorn, ham, bread. Dinner: Macaroni or Pasta Salad. more...
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gaining 0.5 lb a week
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