Weigh In record (no journal entry) for 04 April 2011
|
306.8 lb
Lost so far: 43.2 lb.
Still to go: 106.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2011:
|
246 kcal
|
Fat: 7.74g | Prot: 15.38g | Carb: 28.05g.
Breakfast: Singles Fat Free American Cheese Slices, English Muffin, Fried Egg. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Raider657's weight history
|