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trying to start over. I know it's my third time. but now I have three granddaughters that I want to do this far and two children. much less for my own health.
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282.8 lb
Lost so far: 0 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2022:
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694 kcal
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Fat: 35.98g | Prot: 41.70g | Carb: 46.96g.
Breakfast: Stouffer's Animal Crackers Chocolate . Lunch: Tim Hortons Black Coffee (Large), Peanut Bar. Dinner: Ice Mountain 100% Natural Spring Water (23.7 oz), Beefsteak Bread Soft Rye Bread, Great Value Sliced Mild Cheddar Cheese, Great Value Oven Roasted Turkey Breast. more...
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gaining 0.2 lb a week
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