Weigh In record (no journal entry) for 18 May 2014
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211.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2014:
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595 kcal
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Fat: 25.11g | Prot: 19.58g | Carb: 69.12g.
Breakfast: Silk Pure Almond Milk - Original, Kellogg's Corn Flakes, Keebler Multi-Grain Club Crackers, Hard-Boiled Egg. more...
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losing 10.5 lb a week
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jecey's weight history
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