buckmccalla's Journal, 18 May 2014

190.9 lb Lost so far: 59.1 lb.    Still to go: 10.9 lb.    Diet followed reasonably well.

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1506 kcal

Fat: 71.04g | Prot: 59.89g | Carb: 150.45g.   Breakfast: Pickled Egg. Dinner: Green String Beans, Bob Evans Turkey and Dressing, Bob Evans Original Mashed Potatoes, Bob Evans Chicken-Roasted Gravy, Bob Evans Blueberry Bread. Snacks/Other: Kroger Lemon Pudding Cake. more...

3146 kcal

Activities & Exercise: Sitting - 6 hours, Yard Work (gardening) - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...