Weigh In record (no journal entry) for 10 January 2022
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166.2 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2022:
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1071 kcal
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Fat: 41.30g | Prot: 50.36g | Carb: 130.07g.
Breakfast: Queijo Fresco, Nespresso Café Expresso, Área Viva Leite de Soja Light, Pão saudável Eliza. Lunch: Ovo Cozido, Sopa de Legumes sem Batata. Dinner: Banana-da-Terra Frita, Arroz de Feijão, Carne de Porco. Snacks/Other: Mistura de Frutos Secos, Banana, Mistura de Frutos Secos, Maçã. more...
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gaining 0.8 lb a week
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Elizabetecorreia84's weight history
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