ruth stewart's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011
195.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 April 2011:
1124 kcal Fat: 25.92g | Prot: 70.17g | Carb: 157.95g.   Breakfast: coffee with milk, greek yogurt, raspberries, banana. Lunch: oatmeal cookies, chobani greek yogurt, honey mustard dressing, lettuce salad, meatballs. Dinner: vegetable juice, beets, chicken breast. more...

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