Weigh In record (no journal entry) for 04 April 2011
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120.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2011:
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1241 kcal
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Fat: 43.51g | Prot: 50.54g | Carb: 173.33g.
Breakfast: Wheaties Fuel Energy Bar, Tomatoes, protein plus bites. Lunch: Corn Chowder. Dinner: Peanut Butter, Lettuce Salad with Assorted Vegetables, Carrots, Sprouts, Rye Dinner Rolls, Bacon, Bacon, Diced Yellow Cling Peaches in Light Syrup. Snacks/Other: Instant Breakfast, Oranges. more...
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1440 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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