Weigh In record (no journal entry) for 10 January 2022
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153.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2022:
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1378 kcal
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Fat: 44.91g | Prot: 126.05g | Carb: 127.40g.
Breakfast: Houlihan's Cheese Burger Slider. Lunch: Kroger Deli Thin Sliced Oven Roasted Chicken Breast. Dinner: Chicken Banza Soup. Snacks/Other: Chicken Banza Soup, Trader Joe's Sharp Cheddar Cheese Snack Pack, Myprotein Impact Whey Protein - Salted Caramel, Trader Joe's Unsweetened Instant Oatmeal, Trader Joe's Frozen Raspberries. more...
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steady weight
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