Weigh In record (no journal entry) for 10 January 2022
|
213.8 lb
Lost so far: 39.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2022:
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ricardo Colaço's weight history
|