Weigh In record (no journal entry) for 04 April 2011
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135.4 lb
Lost so far: 3.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1055 kcal
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Fat: 33.71g | Prot: 42.10g | Carb: 148.61g.
Breakfast: coffee, coffeemate creamer coffee. Lunch: sara lee bun, hellmans light mayo, boca chik'n. Dinner: la banderita flour tortilla shell, refried beans fat free, brown rice food club, sour cream. Snacks/Other: pretzel crisps, hummus, Mini Babybel Creamy Swiss Cheese, Diet Coke (Can), bushs vegetarian baked beans. more...
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gaining 3.5 lb a week
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