Weigh In record (no journal entry) for 10 January 2022
|
151.0 lb
Lost so far: 9.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2022:
|
28 kcal
|
Fat: 0.81g | Prot: 0.82g | Carb: 4.29g.
Breakfast: Café, Marilan Biscoito Maizena. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alessandra Oliveira2's weight history
|