Differenteyes's Journal, 18 May 2014

208.0 lb Lost so far: 8.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

---

432 kcal

Fat: 22.37g | Prot: 15.22g | Carb: 48.01g.   Breakfast: Tea with Milk and Sugar, Snak Club Raw Almonds, Dannon All Natural Yogurt - Plain, 365 Chia Seed. Snacks/Other: Apples. more...

2942 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...