Weigh In record (no journal entry) for 18 May 2014
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179.0 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2014:
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1661 kcal
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Fat: 85.13g | Prot: 53.62g | Carb: 172.24g.
Breakfast: Danone Activia, Zeytin, Beyaz Peynir, Börek, Pekmez, Sade Krep, Sade Krep. Lunch: Karpuz, Tereyağı veya Şekerli Kurabiye, Hasan Usta Light Kazandibi. more...
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2262 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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mctorunlar's weight history
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