claovis's Journal, 18 May 2014

claovis's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 May 2014

195.8 lb Lost so far: 7.1 lb. Still to go: 30.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2014:

944 kcal

Fat: 36.29g | Prot: 46.07g | Carb: 113.05g. Breakfast: Apples, Chicken Sausage. Lunch: Beef Stew with Potatoes and Gravy. Dinner: Apple Pie (Two Crust), Strawberries. more...

2163 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

claovis's weight history

view complete history

claovis's Journal, 18 May 2014

Submit a Comment

Other Related Links

Members

claovis's weight history