Weigh In record (no journal entry) for 04 April 2011
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202.4 lb
Lost so far: 4.4 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1217 kcal
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Fat: 24.61g | Prot: 65.86g | Carb: 179.21g.
Breakfast: special cereal, milk. Lunch: applesauce, Pepperoni Pizza. Dinner: tortilla soup. Snacks/Other: bagel crisps, laughing cow cheese, baby carrots, coffee, grapes. more...
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losing 2.5 lb a week
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