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Ангелина Атоян
Journal
10 Jan 22
Ангелина Атоян's Journal, 10 January 2022
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 10 January 2022
129.9 lb
Lost so far:
17.9 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2022:
2481 kcal
Fat: 129.09g | Prot: 91.79g | Carb: 230.78g.
Breakfast:
Кофе.
Lunch:
У Палыча Борщ Домашний с Говядиной.
Dinner:
Конфеты из Молочного Шоколада, Рот Фронт Грильяж в Шоколаде.
Snacks/Other:
Кофе.
more...
1435 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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