Weigh In record (no journal entry) for 04 April 2011
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231.2 lb
Lost so far: 6.0 lb.
Still to go: 81.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 April 2011:
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534 kcal
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Fat: 12.92g | Prot: 48.80g | Carb: 58.32g.
Breakfast: coffee mate, cream. Lunch: ground beef, lettuce, tomato. Dinner: melba toast, cauliflower, brocolli, pacific cod. Snacks/Other: orange. more...
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losing 6.0 lb a week
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betty66's weight history
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