Weigh In record (no journal entry) for 10 January 2022
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131.4 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2022:
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1855 kcal
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Fat: 94.40g | Prot: 69.30g | Carb: 180.50g.
Breakfast: Макдоналдс Макарони, Перекресток Мандарины, Dolce Granto Сыр Пармезан. Lunch: РИФ Кальмар в Пряной Заливке, Солнечная Фазенда Айсберг, ВкусВилл Колбаса Еврейская Полусухая, Carlson Super Omega-3. Dinner: ВкусВилл Торт Суфле в Шоколаде. more...
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gaining 2.8 lb a week
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