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Feeling goodddd today~!!
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294.2 lb
Lost so far: 8.2 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2011:
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1143 kcal
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Fat: 32.57g | Prot: 71.30g | Carb: 164.32g.
Breakfast: 2% String Cheese Sticks, Nonfat Peach Greek Yogurt, Turkey Bacon, Egg Beaters - Original, 2% Milk American Cheese Singles, Whole Wheat Low Carb & Low Fat Tortillas. Lunch: Diet Orange Soda (Can), Soft & Smooth Classic White Bread, Chunk Light Tuna in Water Pouch, Natural Almonds 100 Calorie Pack, Puerto Rican Style Fruit Salad (Ensalada De Frutas Tropicales). Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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3636 kcal
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Activities & Exercise:
Boxing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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 Comments
Great Job! You can do it!
12 Apr 11 by member: gordita2010
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