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sele
Journal
17 Jun 09
sele's Journal, 17 June 2009
sele's Profile
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Weigh In record (no journal entry) for 17 June 2009
119.0 lb
Lost so far:
2.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2009:
210 kcal
Fat: 18.00g | Prot: 4.00g | Carb: 8.00g.
Breakfast:
Extra Dark Chocolate 85% Cocoa.
more...
2506 kcal
Activities & Exercise:
Tennis - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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