|
Açlık kan sekeri :131
|
200.4 lb
Lost so far: 0 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2022:
|
910 kcal
|
Fat: 78.40g | Prot: 44.84g | Carb: 4.02g.
Lunch: Bim Bili Bili Yumurta, Gülgün Hellim, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Kerem Kaymak (Servet). more...
|
losing 24.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@ketomanlife's weight history
|