adnixon's Journal, 17 May 2014

I feel so big.
I feel like my hips will never look the same again.
170.9 lb Lost so far: 0 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2014:
1904 kcal Fat: 90.13g | Prot: 48.99g | Carb: 221.99g.   Breakfast: Hershey's Milk Chocolate Bar (Snack Size), Tastykake Pecan Swirls, McDonald's Sausage Biscuit (Regular). Lunch: Spaghetti with Meat Sauce, House Salad (No Dressing), Garlic Bread - Five Cheese. Dinner: Lance Whole Grain Crackers with Sharp Cheddar Cheese. Snacks/Other: Little Debbie Cosmic Brownies with Chocolate Chip Candy. more...
2549 kcal Activities & Exercise: Sitting - 12 hours and 35 minutes, Walking (moderate) - 3/mph - 35 minutes, Sleeping - 9 hours, Standing - 1 hour and 50 minutes. more...
losing 1.1 lb a week

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