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did my wii but work all day so not much else still managed 7150 steps
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184.0 lb
Lost so far: 15.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2014:
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1092 kcal
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Fat: 42.75g | Prot: 54.71g | Carb: 111.13g.
Breakfast: Morrisons Orange Juice, Plums, Morrisons Wholemeal Bread, Hard-Boiled Egg. Lunch: Passion Fruit, Total 0% Greek Yoghurt, Lettuce Salad with Assorted Vegetables, Morrisons Carvery Cooked Ham. Dinner: Magnum Classic, Lettuce Salad with Assorted Vegetables, Apetina Light Feta Cheese. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk, Tesco Granny Smith Apples, Tuc Original Crackers. more...
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2904 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Sitting - 4 hours, Desk Work - 5 hours and 30 minutes, wii - 50 minutes, Resting - 3 hours and 10 minutes, Sleeping - 9 hours. more...
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steady weight
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