bet126's Journal, 17 May 2014

Weigh In record (no journal entry) for 17 May 2014
276.4 lb Lost so far: 0 lb.    Still to go: 56.4 lb.    Diet followed poorly.

Diet Calendar Entry for 17 May 2014:
3001 kcal Fat: 165.01g | Prot: 49.51g | Carb: 338.76g.   Breakfast: Chocolate Chip Cookies (Soft Type), Coffee (Brewed From Grounds), Toasted White Bread, Scrambled Egg (Whole, Cooked). Lunch: Chocolate Chip Cookies (Soft Type), Giant Food Bananas (Large). Dinner: Dean's French Onion Dip, Potato Chips (Salted), Red Velvet Cake. more...
gaining 0.0 lb a week


Comments 
Disgusted. Can't stop eating sweets that are here today. It's rainy and I've sat inside on computer all day. Up until 2 AM last night. Feeling anxious about family reunion, weather, etc. 
17 May 14 by member: bet126
Do a 10 minute workout, dance, calisthenics, run in place, yoga, anything to get you moving for 10 minutes. Maybe an extra 10 won't seem so bad after that.  
17 May 14 by member: Spicymarge

     
 

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