Weigh In record (no journal entry) for 17 May 2014
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129.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2014:
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1808 kcal
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Fat: 74.18g | Prot: 84.35g | Carb: 218.68g.
Breakfast: Dastony hazelnut butter, Trader Joe's Pain Pascal Organic Demi Miche, Kretschmer Wheat Germ, 365 Cranberry Raspberry Juice, Fage Total 2% Greek Yogurt, Lemon, Kiwi Fruit, Unsweetened Frozen Raspberries, Blueberries (Unsweetened, Frozen). Lunch: Chocolate Cake (Without Frosting), Trader Joe's Raw Almonds, Cheese Filled Stuffed Shells with Meat Sauce, Gouda Cheese, Amablu Blue Cheese, Dare Breton Multigrain Crackers, Artisan Fresh French Baguette, Baby Carrots, Gallo Salame Italian Dry Salame. Dinner: Taco Bell Refried Beans, Corn Tortilla, Rico Pork Tamale. Snacks/Other: Tastykake Gluten-Free Chocolate Chip Cookie. more...
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1745 kcal
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Activities & Exercise:
Standing - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...
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losing 0.4 lb a week
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