Kathymckim's Journal, 17 May 2014

261.0 lb Lost so far: 30.0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

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693 kcal

Fat: 27.33g | Prot: 48.32g | Carb: 68.62g.   Breakfast: Red Tomatoes, Thomas' Bagel Thins - Everything, Egg. Lunch: Red Tomatoes, Tilapia (Fish). Dinner: Combination Pizza. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...

3046 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...