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keep snacking at night when fat is stored cuz I'm just going to sleep. :-(
need to stop doing that.
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179.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2014:
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785 kcal
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Fat: 38.02g | Prot: 32.51g | Carb: 82.81g.
Breakfast: Imperial Margarine, Pear, Coffee with Milk and Sugar, Smucker's Raspberry Jam, All Stars Bakery Dark Rye Bread. Lunch: Great Value Marble Farmers Cheese, Great Value Marble Farmers Cheese, Egg Omelet or Scrambled Egg with Vegetables. Snacks/Other: Lemon Puddings. more...
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gaining 10.5 lb a week
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