elimarti1935's Journal, 09 January 2022

Weigh In record (no journal entry) for 09 January 2022
191.8 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2022:
1097 kcal Fat: 34.92g | Prot: 61.15g | Carb: 141.49g.   Breakfast: Herbalife Batido F1, Herbalife Té. Lunch: Plátano Maduro Hervido, Aceite de Oliva, Cebollas, Zanahoria, Tomates, Atún Ligero (en Agua, Enlatado). Snacks/Other: Jumbo Jumbo Mix (60g). more...
gaining 0.2 lb a week



     
 

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