Weigh In record (no journal entry) for 17 May 2014
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175.0 lb
Lost so far: 2.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2014:
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995 kcal
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Fat: 34.06g | Prot: 31.06g | Carb: 139.19g.
Lunch: Zatarain's New Orleans Style Sausage & Chicken Gumbo. Dinner: Zatarain's New Orleans Style Sausage & Chicken Gumbo. Snacks/Other: Mango, Kudos Milk Chocolate Granola Bars (100 Calorie), Kudos Granola Bar with M&M's. more...
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losing 8.4 lb a week
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