Weigh In record (no journal entry) for 17 May 2014
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141.2 lb
Lost so far: 2.0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2014:
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2149 kcal
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Fat: 92.61g | Prot: 81.11g | Carb: 194.30g.
Breakfast: Plain or Buttermilk Biscuits, Fried Egg, Great Value Half & Half. Lunch: Pound Cake, Cheese Pizza. Dinner: Italian Bread, Boursin Garlic & Fine Herbs Gournay Cheese, Skinless Chicken Breast, Kroger Twice Baked Potato, Gouda Cheese, Dried Pear, Red Table Wine, Rhubarb Pie (One Crust), Ted Drewes Vanilla Frozen Custard. Snacks/Other: Gouda Cheese, Bloody Mary. more...
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2206 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Yard Work (gardening) - 1 hour, Bicycling (moderate) - 13/mph - 50 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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