Weigh In record (no journal entry) for 09 January 2022
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133.6 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2022:
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774 kcal
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Fat: 41.41g | Prot: 43.87g | Carb: 66.61g.
Lunch: Azeite de Oliva Extra-Virgem, Copra Óleo de Coco Extra Virgem, Couve-de-Folhas, Abóbora Moranga, Quiabo Cozido, Ovo. more...
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losing 6.2 lb a week
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Genicelma de Jesus's weight history
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