Weigh In record (no journal entry) for 08 January 2022
|
134.5 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2022:
|
1201 kcal
|
Fat: 45.81g | Prot: 53.85g | Carb: 169.65g.
Lunch: Bulletproof Brain Octane, Ovo, Abóbora Moranga, Quiabo Cozido. more...
|
gaining 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Genicelma de Jesus's weight history
|