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Новый этап по снижению веса
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197.1 lb
Lost so far: 52.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2022:
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448 kcal
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Fat: 35.13g | Prot: 30.27g | Carb: 1.62g.
Dinner: Сомово Холодец, Донские Традиции Рулет Куриный Нежный , Жареное Яйцо. more...
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losing 1.5 lb a week
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