Weigh In record (no journal entry) for 17 June 2009
|
261.0 lb
Lost so far: 8.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2009:
|
1896 kcal
|
Fat: 45.87g | Prot: 58.14g | Carb: 329.58g.
Breakfast: Hazelnut Creamer. Lunch: White Rice (Medium-Grain, Cooked), Chinese Broccoli (Cooked), Shrimp. Dinner: Biscuits. Snacks/Other: 96% Fat Free Soft Serve Frozen Yogurt - White Chocolate Mousse, Kettle Corn 100 Calorie Pop. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
philomena's weight history
|