Weigh In record (no journal entry) for 09 January 2022
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161.6 lb
Lost so far: 12.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2022:
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2253 kcal
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Fat: 107.13g | Prot: 89.96g | Carb: 197.27g.
Breakfast: Café Décaféiné, Spiruline, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Ferrero Mon Chéri, Steak Haché 5%, Oranges, Monoprix Beurre Doux, Curcuma, Vin de Table Rouge, Envia Yaourt au Lait de Brebis, Coeur de Lion Camembert, Chou Vert Cuit, Huile de Tournesol, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Chêne d'Argent Bûche de Chèvre, Pomme, Envia Fromage Blanc Bio 3,2%, Lidl Petit Pain aux Céréales, Etorki Fromage de Brebis, Andros Confiture Allégée Abricots, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Vin de Table Rouge, Chou Vert Cuit. Snacks/Other: Cémoi Les Pralinés Gourmands. more...
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gaining 3.1 lb a week
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Huguy's weight history
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