Weigh In record (no journal entry) for 17 June 2009
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165.0 lb
Lost so far: 89.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 June 2009:
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2692 kcal
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Fat: 109.25g | Prot: 104.07g | Carb: 304.84g.
Breakfast: yoplait yoplus, Special K Bliss Bar. Lunch: natural peanut butter, strawberry cream cheese, strawberry mini bagel, plum, peach, 100 calorie pack grasshoppers. Dinner: breadsticks pizza hut, Chicken Alfredo Tuscani Pasta, lasagna pizza hut. Snacks/Other: sausage, bacon, special k bar, 100 calorie. more...
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gaining 1.4 lb a week
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